41 [m] I primarily strength training (low rep/heavy weight), but I’m like to trim down a bit and work on some muscle tone. So far so good. Slow but steady!
Your wife sent me this: What ovulation signs can I look out for if I’m trying to conceive? Answer From Mary Marnach, M.D. “Understanding when you’re ovulating — and having sex regularly five days before and on the day of ovulation — can improve