Cheers to my favorite community! ā¤ļø Itās almost been a full year since I started posting here, and thereās nothing that would make me happier than being your [Miss200k]!
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and