I have these fat in my arms like my arms feel like they’re so thick and it’s not even muscle just plain soft fat . What exercises should I do to tone and make them lean . Also my neck seems invisible here how to improve my posture too ?
I seldom wear shorts and never wear thongs with them. But I bent over to pick something up and when my shirt came up I felt the draft of wind hit my low back and knew my string was showing 😂
