(F19 230lbs 5'10) Down another 5 pounds, its really weird sometimes I see my body changing, and other days I feel like I don't look any different from 45lbs ago.
Went back to old faithful cage for Nov. no-nut, gave ternence .net version of tetherspout a try for 4 days with nub cage. Went to remove spout for cleaning but had put two retaining washers on and it took 1/2 hour to slowly remove. Will relax with this g