Apparently the human anus can stretch up to 5 inches in diameter (2.5 inches radius). A sharpie marker is roughly 11mm in diameter (.433 inches). Math shows we’re a long way from the max record!
Day 3 of making peanut butter protein shakes and lifting and im already feeling changes. Bigger, stronger arms and legs... and a little softer in my midsection too... 😅
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